Sleeping on your stomach during pregnancy may be dangerous for you and for an upcoming baby. During pregnancy, many women get through many different pains and also their sleep becomes uncomfortable. During pregnancy, you must need a proper sleep your growing belly doesn’t affect. But as your belly growing so you must need a Pregnancy Pillow For Stomach Sleepers that gives you relief from all pains that you are facing.
Keep growing belly and when it comes 4 or 5 months you may not get proper sleep. When you enter your 2nd trimester then when you lay on your back it put pressure on and pain in veins and spine. In that case, you feel discomfort, and breathless. In this case, If you are using a simple pillow it might not help you to get rid of all pains. You must need a pregnancy pillow best price that can help you to reduce all the pains that you are facing in pregnancy. If you start using a pregnancy pillow then it must help you to reduce all pains and also you can get proper sleep with this. Before starting let’s discuss what stomach sleepers are. If you don’t know this then we are going to tell you this also.
What Are Stomach Sleepers Pregnancy Pillow?
The stomach sleeper pregnancy pillow is completely different from all other pregnancy pillows. These pillows are not only for sleeping but they also help you to get proper sleep at night. Stomach sleeper is another kind of pillow and it helps you to lay on your stomach in pregnancy and it will help you to get complete sleep.
If you love to sleep on your stomach but your baby bump gets in the way, then this is the solution. These pillows only design for stomach sleepers. You can also these pillows after pregnancy if you love to sleep on your stomach.
Pains and aches are big issues in pregnancy and if you want to get rid of all of this then you are only a step away from this. During pregnancy, If you dont want to face all these issues then you must go for stomach sleepers. These pillows let you sleep easily on your stomach and you may not gonna face any problem while you are sleeping on your stomach.
Stomach sleepers are designed in such a way that it does not disturb blood circulation and also they provide you a proper sleep in the night. Stomach sleepers in pregnancy give you relief from all pains that you are facing and also they give you support and comforts.
What To Know Before Buying A Stomach Sleeper Pregnancy Pillow?
Before you are going to buy a pregnancy pillow you must keep in mind these following things.
- 1st thing you need to know that Shape of the pillow before buying it. Some pillows give support to your all body and some cover only specific areas of the body. Some come with U-shape, some come wd C-shape, and some come with a hole in them. For stomach sleepers pillow with a hole in it is best and for other sleepers, these C and U shapes are best.
- You should keep in mind that these pillows come with different types of fillings like polyester fibers, memory foam. Its up to you which type of fabric you want. Skip memory foam because it is soft and it dont gives support to your body and goes for polyester fabrics these filling give proper support and comfort to your body.
- Some pillows come with removable covers and some covers are not removable. The covers consist of different types of fabrics like cotton, organic cotton, polyester fabrics. Always read washing instructions if this is machine washable or friendly dryer.
These are the best pillows that you can use in your pregnancy and get relief from all pains.
- Cozy Bump Pink Cozy Pregnancy Pillow
- Holo – The Inflatable Maternity Pillow
- Earthlite Pregnancy Cushion For Stomach Sleepers
- Belly Sleep Gel Infused Memory Foam Pillow
- Belly Down Pregnancy Pillow
- StellyBelly Pillows
1. Cozy Bump Pregnancy Pillow
This pregnancy pillow is best for those who love to sleep on the stomach. As you all know that during pregnancy every woman has to face problems and to get rid of all these you need a pregnancy pillow or a stomach sleeper. If you love to lay on your belly then this pillow is perfect for you. This pillow supports your whole body and also give support to your growing belly. if you are in your 3rd or in 2nd trimester then this pillow best for you. Sleeping on your stomach is dangerous for you and your growing baby.
Cozy Bump pregnancy pillow is only for a stomach sleeper. This pillow comes with a ring inside it and you can easily adjust your growing belly in it and sleep on your stomach with this pillow. It provides support to your growing belly and lets you sleep easily at night.
Cozy Bump is not for whole night sleep but it will help you to get relief from all types of pains and also you can take rest on it if you want to lay on your stomach. It will give you support and comfort while you are taking rest and also it helps to get relief from back pain. You can use this pillow with or without a simple pillow also. Overall it is the best pillow for stomach sleepers.
2. Holo – The Inflatable Maternity Pillow
This is another type of pregnancy pillow for stomach sleepers. If you love to lay down on your stomach while your pregnancy then this pillow is best for you. You can do many things with this pillow-like you can watch tv, read books, take a nap in the pool while you are laying on your stomach. For all these things this pillow is best for you. This pillow supports your hips and back while you are laying on your stomach.
You can easily take rest or relax on this pillow. This pillow is best for those women who love to sleep on their stomachs. Like cozy this pillow also allows you to lie flat on your stomach and also give you support to your back and hips. You can use this pillow in land or in water also.
During your pregnancy, your belly needs support and also it is hard to touch the bed and also it increases pressure. But with the help of this pillow, you can get relief from all stress and also you can lay down on your stomach and it gives you relief from all pains. It allows the baby to get into optimal shape.
3. Earthlite Pregnancy Cushion
This pilows comes with many amazing features and for those who love to lay down on the stomach, this pillow is best for them. The unique design of this pillow gives you ultimate support for pregnancy massage, breast discomfort, or lower back pain during face-down massage treatments. The belly ring gives you belly full support and lets you take rest while you are laying on your stomach.
This pillow is moveable and adjustable and even pregnant women can move this to any place she wants. It is also perfect for people with a large stomach or chest, especially during the massage.
It is also useful for shot height women. Everyone use this pillow who love to lay down on their stomach. You can use this pillow for rest only but not for all-night sleep. The design enables to fit the pregnant clients into this and provide a soothing massage with no worries of hurting them in the wrong places. It is light in weight and everyone can adjust it anywhere they want.
4. Belly Sleep Gel Infused Memory Foam Pillow
Women who love to wear on their tummy during pregnancy. This pillow is designed in such a way that tummy sleepers lover easily enjoy their sleep on this pillow. And also it helps you to support neck and hips, back and spin and let you breathe easier if you are facing issues in breathing. This pillow comes with hypoallergic materials and this material reduces snoring and improves comfort. The cooling gel infused in this pillow which absorbs heat and also helps to regulate the normal temperature of the body.
This pillow is very light in weight and in small in size that you can easily place it where you want. This is a very soft pillow and you can easily sink it in while you are laying down on your stomach and also it keeps your spine aligned and gives you that much support you need.
5. Belly Down Pregnancy Pillow
If you are stomach sleeper then belly down pillow is best for you. With this pillow, you can easily sleep on your stomach and it will give you proper night sleep and keep your stomach and back and hips aligned. This pillow comes with 100% cotton case and it can easily fit in your bed, and its size is very large even a pregnant mother can easily sleep on this pillow.
This pillow also helps you to reduce hips and back pain and get you proper night sleep without any problem. Belly down pillow allows pregnant mothers to sleep by lay down on your stomach and sleep easily and it also provides a place to keep your baby by your side while you nap. It is designed by an Experienced Chiropractor to help pregnant mothers to get rid of restless nights. and this pillow allows you to take rest on your tummy also easily.
The pillow is 4 inches thick which is tall enough to provide a cushion for belly down sleeping for most pregnant mothers. Other pillows take too much space in your bed and this is the only pillow that doesn’t take too much space on your bed and it easily fits in a standard pillowcase and easy to use and also use while travelling.
Can It Hurt To lay On Your Stomach While Pregnant?
Yes, you can lay on your stomach without getting any pain or anything. In early pregnancy, it is ok to be laying on your stomach and it may not affect your stomach and baby inside your stomach. But with the growing belly or you can say when you enter in 2nd trimester it is really hard to top sleep on your stomach. In early pregnancy, it is safe to sleep on your stomach. But with the passage of time, you need to change your sleeping positions so that it may not harm your baby and you. When you enter your 2nd trimester it’s hard to sleep on your belly.
If you sleep without any pillow or any stomach sleeper then it may really hurt you and your growing baby. So when your 2nd and 3rd trimester starts you may start to feel uncomfortable and you need some support so that you may get a night of proper sleep. If you are used to sleeping on your stomach and want to continue that then try using a donut-shaped pillow or try to use a stomach sleeper pillow to support your growing belly. Some women find this allows them to sleep comfortably on their stomach well into the third trimester.
You can use these pillows as an experiment like try to sleep on a pregnancy wedge or a pillow or a stomach sleeper. You will come to know that by the use of this pillow you may get relief from all pains you are suffering with and also you may get a proper night sleep with your growing tummy. These pillows give you comfort and support to all parts of the body and the whole body.
How Can I Sleep On My Stomach While Pregnant?
There are many ways you can sleep on your stomach while you are pregnant. We are going to tell you each way so you may easily adapt them and sleep on your stomach.
1 If you are in the early stages of pregnancy then you can sleep on a simple bed with simple pillows of the bed. Just lay down on the bed. In early pregnancy, there is no need for a pregnancy pillow or anything. Just lay down on the bed on your stomach and have a proper sleep. Simply lay down on the bed or on your stomach and sleep well.
2 But with the passage of the time, Your belly is growing it is hard to sleep on your stomach. You can use the stomach sleeper to lay down. You can easily lay down on stomach sleeper and get proper sleep on this. A stomach sleeper is an amazing idea because you can easily lay down on it and get a comfortable sleep at night.
3 If you are in your 3rd trimester, then you can also use stomach sleeper and if you don’t have this then no need to worry about you can sleep on the bed with simple pillows. Just lay a double layer of pillows and if these are body pillows it is the best and if not still it is ok. Now add a double pillow for chest and hip support, Make a belly well and lower yourself carefully on pillow square carefully. Make sure to fit your belly in belly well properly. Now enjoy a proper sleep and sweet dreams.
Does Your Lower Stomach Get Hard In Early Pregnancy?
In early pregnancy, your lower stomach may not get hard but when it’s 3 or 4 weeks then it starts to get hard. Because your uterus size keeps increasing day by day. You may feel that your lower stomach getting hard because uterus size is increasing and it starts to become a growing fetus. You may control this just by eating a low-fiber diet or drink a lot of carbonated beverages. If you feel your stomach hard in early pregnancy it may cause due to miscarriage. In that case, you need to visit the doctor for a check-up. With growing uterus, though, you may actually get regular and frequent stomach tightening that doesn’t respond to rest or hydration.
Where To Put A pillow While Sleeping On Your Stomach?
Sleeping on your stomach can create stress on the back because the spine is not aligned. Placing a pregnancy pillow under the stomach and pelvis area can help to keep the spine in better alignment. If you sleep on your stomach, a pregnancy pillow for your head should be flat or sleep without a pillow. If you love to sleep on your stomach then you can easily sleep on your tummy until your belly become huge and for that, you just need to place a pillow under your tummy.